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Women's Health | Meet The Strength In Diversity Class Of 2023
New York Post | Cardio or weights first? How you structure your workout matters — experts explain why
VeryWell Fit | We Tested and Reviewed the 12 Best Squat-Proof Leggings for Your Next Leg Day
Women's Health | 8 Best Budget Treadmills Under $2,000, According To Certified Trainers
Women's Health | 8 Best Exercise Trampolines And Rebounders Of 2024, Tested By Certified Personal Trainers
The Everygirl | 5 Reasons Why Kayla Itsines’ SWEAT App Is Worth the Hype
The Art of Being Human Podcast | Finding the Right Balance: Pursuing Your Passion and Transitioning to a Career in Fitness
The Art of Being Human Podcast | Why Timing and Alignment Matter with PR Professional and NYC Personal Trainer Claudette Sariya
Livestrong.com | This 20-Minute EMOM Workout Builds Full-Body Strength With Just 4 Moves
Livestrong.com | The Only 20-Minute Body-Weight Chest Workout You Need to Build Stronger Pecs
New York Post | 6 moves you need to conquer to begin weight training, according to a strength coach
Women's Health | These Heartwarming Stories Prove Teammates Come In Many Forms—And Can Change Your Life
Women's Health (Print) | When the chaos of life hits, a tried-and-true routine can help you thrive. Take it from these five trainers—alumni of the Women’s Health/Men’s Health Strength in Diversity initiative—who are pros at juggling growing businesses, endless to-dos, time with loved ones, and self-care.
Today Show | Get a look at the latest trends in athleisure
